Upcoming events in September

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01/09/2014 01/09/2014

Start Your Financial Year with Roger Green

Roger S. Green, MSFS, CFP®, has been helping people with their money and investing since 1987. Roger and his firm, Green Financial Resources, have garnered accolades from Rookie of the Year to the Chamber of Commerce Small Business of the … Continue reading

Location : About Mind & Body Studio

01/23/2014 01/23/2014

How to Live a Balanced Life

Join us for for a fun and informative evening to discuss How to live a balanced life. Christie Kearney, Heather Lenhardt and Carol Thomason will take you to different areas to help you balance your New Year thru exercise, nutrition … Continue reading

Location : About Mind & Body Studio

02/20/2014 02/20/2014

Common Health Issues for Women

Dr. Tina Thompson, Medical Director at AFSC, will discuss common health issues for women and preventative measures. She will discuss commonly used testing methods and tips to living a healthy lifestyle. Tina-Ann Kerr Thompson, MD spent most of her life … Continue reading

Location : About Mind & Body Studio

02/27/2014 02/27/2014

Sip and Paint

Locally known artist, Mary Pratt will guide us through a fun time that will make all of us look like Renoir. Get creative, all while enjoying your favorite snacks and beverages and plenty of laughs.

Location : About Mind & Body Studio

03/04/2014 03/04/2014

Here’s the Deal About Cancer with Julie Mills-Watson

Julie Mills-Watson is the author of “Here’s the Deal About Cancer” and founder of Body of Health, a therapeutic massage clinic in Snellville. After personally witnessing the power of whole body, integrated health care when her husband, Tommy, was diagnosed … Continue reading

Location : About Mind & Body Studio

03/20/2014 03/20/2014

Whine About Aging with Chrissy Thomas & Staff

We are excited! This will be our FIRST OFFSITE EVENT! Mix and Mingle with Chrissy Thomas (Owner of About Face Skin Care) and staff at Niko’s Wine Corner in Snellville. Have a casual conversation about the truths (myths) about how … Continue reading

Location : Niko's Wine Corner - 2118 Scenic Hwy N, Snellville, GA 30078

04/24/2014 04/24/2014

Mind & Body Bunco

Come one Come all whether you are an experienced Bunco player or just learning. Join us for a fun filled evening with GREAT prizes from our members home businesses and About Face Skin Care!

Location : About Mind & Body Studio

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PILOXING is the first fitness program that blends the best of Pilates, Boxing and Dance into a high-energy interval workout. Using the most current science, PILOXING incorporates formats such as interval and barefoot training to burn maximum calories and increase … Continue reading

Try 2 FREE Classes on Us!

Welcome to About Mind & Body! We’d like to offer you a pair of FREE Passes to use on any Mind or Body event. Please complete the form below and one of our staff members will be in touch with you to get your FREE Passes issued. Before you complete the form, please note the following stipulations: Continue reading

NEW! The 180° Barre Method

Want the body of a dancer without spending your life in ballet shoes?

Then the 180° Barre Method may be exactly what you’re looking for. Designed with a woman’s problems areas in mind – the back of the arms, your caboose and thighs – you can get a lean dancer’s physique by combining Pilates, ballet and yoga. Continue reading