A Culinary Experience with Ashley of Graft

A Culinary Experience with Ashley of Graft

Join us for a culinary experience with Ashley of Graft in Grayson! EVENT DATE: October 26, 2017 TIME: 7pm – 8:30pm Sign Up Today! Attend a Class Booking Form Class Name*Name* First Last Are you a member of About Mind & Body? (If NO, a small sur-charge to...
Knowledge is POWER!  Optimizing Your Health

Knowledge is POWER! Optimizing Your Health

Optimizing Your Health with Fitness Trainer, Tonya Arp.  Knowledge is power.  Learn how to calculate BMI and other critical fitness factors to determine your appropriate fitness style and learn more about your ever changing fitness needs as we age. FREE TO AMB...

7 Day Juice Cleanse Workshop

Spend an informative evening with Kia Maylor, Nutritionist and Wellness Instructor, as she guides you through reclaiming your health through fresh pressed juicing and a 7 Day Juice Cleansing Program. Learn how juicing can boost your health while Kia demonstrates how...

Girl’s Getaway Gathering PART 2

WE HAD A GREAT EVENT IN 2015 WITH OUR TRAVEL PRO KATHY BRICHLER NOW IT’S TIME TO GET SOME TRAVELING ON THE CALENDAR FOR 2016! COME TO OUR 2nd MEETING ON TUESDAY 1/12 TO FINALIZE FUTURE TRAVEL AND POTENTIAL DATES. 7:00-9:00 COFFEE AND DESSERT Do you enjoy...

Boot Scootin’ Line Dancing Lesson

It’s time to dance! Put on your boogie boots and join us at About Mind and Body for refreshments and line dancing lessons.  Thursday, April 16th 7pm. No experience necessary! Please bring your dancing shoes and a smile![toggle title_open=”Register...