Active Shooter Presentation

Active Shooter Presentation

by | Jun 11, 2018 | Events, Mind | 0 comments

Thursday, July 12, 7:00 About Mind and Body Studio Open to the Public, not just AMB members Presented by the Active Shooter Defense Group Based on Department of Homeland Security guidelines, this 90-minute presentation is “designed to impart fundamental knowledge and...
May Madness Check-In Challenge!

May Madness Check-In Challenge!

by | May 1, 2018 | Body | 0 comments

If you check in 10-20 times in May, you receive a FREE GIFT from About Face. If you check in 21-30 times in May, you will be entered into a drawing to win a $100 Visa Gift Card. If you check in 30+ times in May, you will be entered into a drawing to win a $150 Visa...
The Perfect Spring Potted Garden

The Perfect Spring Potted Garden

by | Apr 4, 2018 | Events, Mind | 0 comments

Learn how to add spillers, fillers and thrillers to make the perfect spring potted garden.  Come listen to a master gardener discuss how to create a one of a kind potted masterpiece. April’s M&B event will be held 4/19 from 1:30-3:00 Members need to bring...
Be Sweet to Your Heart

Be Sweet to Your Heart

by | Feb 1, 2018 | Body, Events | 0 comments

Come enjoy dessert, wine and exercise!  Not necessarily in that order. Date:  Thursday, Feb. 15 Time: (because it’s exercise, dessert and wine:)  7-8:30 pm February is Heart Health month and you are invited to “Be Sweet to your Heart” and sample some of the amazing...