Active Shooter Presentation

Active Shooter Presentation

Thursday, July 12, 7:00 About Mind and Body Studio Open to the Public, not just AMB members Presented by the Active Shooter Defense Group Based on Department of Homeland Security guidelines, this 90-minute presentation is “designed to impart fundamental knowledge and...
The Perfect Spring Potted Garden

The Perfect Spring Potted Garden

Learn how to add spillers, fillers and thrillers to make the perfect spring potted garden.  Come listen to a master gardener discuss how to create a one of a kind potted masterpiece. April’s M&B event will be held 4/19 from 1:30-3:00 Members need to bring...
Be Sweet to Your Heart

Be Sweet to Your Heart

Come enjoy dessert, wine and exercise!  Not necessarily in that order. Date:  Thursday, Feb. 15 Time: (because it’s exercise, dessert and wine:)  7-8:30 pm February is Heart Health month and you are invited to “Be Sweet to your Heart” and sample some of the amazing...
Sip & Paint – February 1!

Sip & Paint – February 1!

Enjoy your favorite bottle of wine while tapping in to your inner muse! February 1, 2018 6:30 pm – 9 pm FREE to About Mind & Body Members!   $15 for Non-Members Sign Up Today! Attend a Class Booking Form Class Name*Name* First Last Are you a member of About...