MIND

The idea that a healthy mind contributes to a healthy body is over four thousand years old.  Emotions and life events have a strong impact on our bodies.  How can our minds have the most positive influence on our overall health?

  • Curiousity
  • Commitment
  • Challenges
  • Comedy
  • Connections
  • Choices
  • Control

About Mind and Body provides experiences that expand your universe and enhance your path.  It is our hope to see you thrive.  We are a partner for life.

What’s Happening!

Active Shooter Presentation

Active Shooter Presentation

Thursday, July 12, 7:00 About Mind and Body Studio Open to the Public, not just AMB members Presented by the Active Shooter Defense Group Based on Department of Homeland Security guidelines, this 90-minute presentation is “designed to impart fundamental knowledge and...

Summer Membership Special

Summer Membership Special

2-month summer membership for $74.99. No initiation fee. Designed for, but not limited to, Teachers/Students. New members only. Offer expires July 31, 2018

The Perfect Spring Potted Garden

The Perfect Spring Potted Garden

Learn how to add spillers, fillers and thrillers to make the perfect spring potted garden.  Come listen to a master gardener discuss how to create a one of a kind potted masterpiece. April's M&B event will be held 4/19 from 1:30-3:00 Members need to bring some type of...