The idea that a healthy mind contributes to a healthy body is over four thousand years old. Emotions and life events have a strong impact on our bodies. How can our minds have the most positive influence on our overall health?
About Mind and Body provides experiences that expand your universe and enhance your path. It is our hope to see you thrive. We are a partner for life.
Come enjoy dessert, wine and exercise! Not necessarily in that order. Date: Thursday, Feb. 15 Time: (because it’s exercise, dessert and wine:) 7-8:30 pm February is Heart Health month and you are invited to “Be Sweet to your Heart” and sample some of the amazing...
Enjoy your favorite bottle of wine while tapping in to your inner muse! February 1, 2018 6:30 pm - 9 pm FREE to About Mind & Body Members! $15 for Non-Members Sign Up Today! [gravityform id="5" title="true"...
Holiday Decorating with Design, Etc with Tracy Cook & Bev Davis 11/16/17: 7pm - 9 pm Attendees are encouraged to bring an item from home that you would like to re-purpose for the holidays. Sign Up Today! [gravityform id="5" title="true"...