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About Mind and Body is a boutique wellness concept that provides a full schedule of exercise classes and โ€œmind-stimulatingโ€ events. For one low monthly rate, keep your body in shape and your mind sharp.ย Enjoy the benefits of Yoga, Pilates, Barre, Zumba, Kickboxing, Circuit and Piloxing classes taught by certified professionals.ย  A student of life never stops learning. We provide monthly events on topics from health and nutrition to art and culture. Our holistic approach to mind and body fitness will empower your best life.

Itโ€™s time to find your fountain of youth.

What’s New!

The Perfect Spring Potted Garden

The Perfect Spring Potted Garden

Learn how to add spillers, fillers and thrillers to make the perfect spring potted garden.ย  Come listen to a master gardener discuss how to create a one of a kind potted masterpiece. April's M&B event will be held 4/19 from 1:30-3:00 Members need to bring some type of...

Be Sweet to Your Heart

Be Sweet to Your Heart

Come enjoy dessert, wine and exercise!ย  Not necessarily in that order. Date:ย  Thursday, Feb. 15 Time: (because itโ€™s exercise, dessert and wine:) ย 7-8:30 pm February is Heart Health month and you are invited to โ€œBe Sweet to your Heartโ€ and sample some of the amazing...

Just $49.99 per month. Call Today! ย 770.935.3223

About Mind & Body – Fitness | Health | Nutrition | Relationships | Mindset | Relaxation | Environment | Sport

770.935.3223 |ย 1569 Janmar Rd, Snellville, GA 30078 |ย Located in Snellville behind Lowe’s.