Active Shooter Presentation

Active Shooter Presentation

Thursday, July 12, 7:00 About Mind and Body Studio Open to the Public, not just AMB members Presented by the Active Shooter Defense Group Based on Department of Homeland Security guidelines, this 90-minute presentation is “designed to impart fundamental knowledge and...

Summer Membership Special

Summer Membership Special

2-month summer membership for $74.99. No initiation fee. Designed for, but not limited to, Teachers/Students. New members only. Offer expires July 31, 2018

May Madness Check-In Challenge!

May Madness Check-In Challenge!

If you check in 10-20 times in May, you receive a FREE GIFT from About Face. If you check in 21-30 times in May, you will be entered into a drawing to win a $100 Visa Gift Card. If you check in 30+ times in May, you will be entered into a drawing to win a $150 Visa...

The Perfect Spring Potted Garden

The Perfect Spring Potted Garden

Learn how to add spillers, fillers and thrillers to make the perfect spring potted garden.  Come listen to a master gardener discuss how to create a one of a kind potted masterpiece. April's M&B event will be held 4/19 from 1:30-3:00 Members need to bring some type of...

Be Sweet to Your Heart

Be Sweet to Your Heart

Come enjoy dessert, wine and exercise!  Not necessarily in that order. Date:  Thursday, Feb. 15 Time: (because it’s exercise, dessert and wine:)  7-8:30 pm February is Heart Health month and you are invited to “Be Sweet to your Heart” and sample some of the amazing...

Sip & Paint – February 1!

Sip & Paint – February 1!

Enjoy your favorite bottle of wine while tapping in to your inner muse! February 1, 2018 6:30 pm - 9 pm FREE to About Mind & Body Members!   $15 for Non-Members Sign Up Today! [gravityform id="5" title="true"...

Holiday Decorating with Design, Etc

Holiday Decorating with Design, Etc

Holiday Decorating with Design, Etc with Tracy Cook & Bev Davis 11/16/17: 7pm - 9 pm Attendees are encouraged to bring an item from home that you would like to re-purpose for the holidays.   Sign Up Today! [gravityform id="5" title="true"...

Charter Member Induction

Charter Member Induction

Charter Member Induction Event to welcome our current members as Charter Members of About Mind & Body! The event topics will also include valuable feedback from our member surveys, class preferences and time s, as well as an open discussion about future classes and...

Knowledge is POWER!  Optimizing Your Health

Knowledge is POWER! Optimizing Your Health

Optimizing Your Health with Fitness Trainer, Tonya Arp.  Knowledge is power.  Learn how to calculate BMI and other critical fitness factors to determine your appropriate fitness style and learn more about your ever changing fitness needs as we age. FREE TO AMB...